Relapse Prevention in Belleville, IL
When you suffer from a drug or alcohol addiction, it is important to seek out help and care if and when you decide to try to overcome that addiction. However, what you may not know is that it is not enough to just get any addiction treatment but it is also vital to find the right treatment program for your recovery. If you are currently in search of the right addiction treatment program for you and your drug or alcohol addiction, then you want to be sure that you consider the importance of programs for relapse prevention. Relapse prevention treatment is an option that many people are unaware of even though they could greatly benefit from it. Get to know more about the treatment centers that offer relapse prevention in Belleville and then, you can be sure that you make a smart and well-informed decision about your addiction treatment.
What Is Relapse Prevention?
To know about the options in treatment for relapse prevention in Belleville, it is important to first know exactly what relapse prevention is. Relapse prevention is a form of addiction treatment and recovery that accepts and addresses the realities of relapse and how it can adversely affect recovering addicts that are not prepared for the possibility of relapse after treatment. In other words, relapse prevention treatment aims to prevent short-sightedness in addiction treatment, focusing on the long-term future as well as the recovery occurring in the moment.
In other words, relapse prevention treatment aims to prevent short-sightedness in addiction treatment, focusing on the long-term future as well as the recovery occurring in the moment.
Many treatment programs focus on the idea of taking everything one minute, hour, or a day at a time. And while this is an effective option early on in the treatment process while withdrawal symptoms are still fresh and the idea of making it through the day without abusing drugs or alcohol can seem daunting, as treatment continues, this is not the best strategy for long-term recovery. It is important to be able to look ahead and plan for the possibility of temptations, triggers, and more that may occur once treatment is complete. This is one of the primary goals of programs for relapse prevention.
It is important to be able to look ahead and plan for the possibility of temptations, triggers, and more that may occur once treatment is complete. This is one of the primary goals of programs for relapse prevention.
Relapse Statistics Amongst Addicts and Alcoholics
It is extremely important not to ignore the reality of relapse when going through any form of addiction treatment in Belleville. Ignoring relapse will not only make programs for relapse prevention ineffective but will also likely lead a person to relapse themselves. When you look at the relapse statistics, you will find that anywhere from 40 to 60 percent of people who attempt to overcome an addiction to drugs or alcohol will relapse at some point after treatment.
This means that right around half of all addicts will go through relapse at least once. These numbers alone help to explain just why relapse prevention treatment is so important in the addiction recovery process.
Warning Signs and Symptoms of Relapse
One of the focal points of relapse prevention treatment is learning how to identify the signs and symptoms of relapse. When you are getting addiction treatment that involves relapse prevention in Belleville, you will learn about many symptoms and signs of relapse including:
- Drug cravings
- Depression
- Sleep disturbances
- Mood swings
- Making plans to resume substance abuse
- Anxiety
- Changes in personal hygiene habits
- Agitation
- Altered eating habits
- Secretive behavior
- Loss of interest in work or activities
- Skipping therapy sessions or group meetings
- Using or abusing drugs or alcohol again
Stages of Relapse
Relapse is not a one-and-done situation. In other words, relapse does not occur in an instant and is not just about starting to use drugs or alcohol again. There are stages to the relapse process which is why programs for relapse prevention are so important.
The first stage of the relapse process is known as emotional relapse. When a person is in the emotional stage of relapse, they are beginning to experience negative emotional symptoms and even potentially go through changes in behavior that are triggering to substance abuse or could cause a person to further slip back into bad habits. These issues can include mood swings, depression, lethargy, poor hygiene, and the like.
Mental relapse is the next stage in the process and is more easily associated with substance abuse than emotional relapse. This stage of relapse involves thinking about substance abuse, wanting to resume drug abuse (or possibly wavering back and forth between wanting and not wanting to abuse substances), and even making plans to get and use drugs or alcohol.
Physical relapse is the last step in the process and involves actually getting and using the substance or substances that a person is addicted to. If the physical relapse is a one-time occurrence, getting back to group meetings and healthy routines can be enough to get back on track. However, if it becomes habitual again, going through treatment again may be the best solution.
Having all of this information about relapse and the ways in which relapse prevention in Belleville can help you in your addiction recovery process, you can better plan your addiction treatment and find the right program. Call Belleville Alcohol Rehab Centers now for help (877) 804-1531.